The IAM101 Blog

Straight talking on mindset, discipline, and building a life that lasts.

Real talk on the things that actually move the needle, mindset, habits, money, mentoring, and what it takes to rebuild when life knocks you down. Written from the same place everything else at IAM101 comes from, lived experience, not theory.

Admin 7/9/26 Admin 7/9/26

What does IAM101 Actually Mean?

I didn’t want to give young blokes another label to live up to. I wanted to give them a starting point.

Admin 2/9/26 Admin 2/9/26

Signs Your Teenage Son Might Be Struggling With Screen Time

Is your teenage son more withdrawn, irritable, tired or disconnected from the things he used to enjoy? Excessive screen time can affect sleep, mood, behaviour and connection. Here are some signs to look for, and what parents can do beyond simply taking the phone away.

Admin 27/8/26 Admin 27/8/26

Why You Need a Mentor

It's not the information that matters. It's the accountability.

Admin 25/8/26 Admin 25/8/26

My Story: Why IAM101 Exists

I lost the landscaping business, my family, and for a while, I lost myself.